Wednesday, 3 October 2012

Skin Care


Skin Care Fundamentals


A lot of people are besieged by all the ads that say their skin care product will make their skin look a lot better overnight. And this is just normal in these days of excessive media hype over skin products. However, the good thing is that skincare tips are not that complicated. Keeping the face clean need not have to be a huge procedure, and there is no need to shell out too much on skin products. All you have to do is give your skin the right care.

  • Cleansers


Most people know the importance of cleansing in skin care. The main idea behind using a cleanser is to clear up dirt and excess oils from the skin. The sad part is that there are some cleansers that can badly affect the skin. And there are people who get dry skin just due to their cleansers, and not because of any natural dryness. These folks never realize that the wrong type of cleanser can actually hurt the skin. First of all you need to know the various alternatives for cleansers. Bar type soaps are the most extreme cleansers however they are also the best for clearing up dirt. Liquid cleansers arrive in various types and tolerability and are fine for all skin types except the oily ones. A facial cleanser is the mildest type but they may not get rid of dirt and oil as well. You can also try with some simple homemade facial mask recipes for brighter flawless skin. The bottom-line is that you need not aim for complete dryness for the sake of cleanliness. Keeping your hands clean using Unisan Hand Cleaner is necessary to keep off germs that may infect your skin. You can just go for a gentle cleanser that nevertheless takes away all the dirt.
  • Moisturizers


Moisturizing is very important for proper skin care. By using the right Moisturizer you can prevent the dryness from escalating further into cracked and flaky skin. As you grow older your skin may become limp due to lack of moisture and ageing factors. Dermal fillers london by Essex Lodge is a procedure that can help smooth out your skin and make it look fuller and help restore youthfulness. A successful moisturizer will be one that has a good mix of constituents that refill the natural ingredients of the skin that help uphold its structure. A few ingredients normally found in an up to date moisturizer include Glycerol, Ceramides, Hydroxy Acids and Niacinamide. Glycerol facilitates water along with other moisturizer elements to go through the skin and get to the places required. Ceramides replenishes oils in the skin. Hydroxy Acids facilitates exfoliation of skin cells that are dead. Niacinamide makes the skin to increase production of oils, and may possibly assist in reversing the marks of sun damage. Just like how skin types are different, the moisturizers also vary in their action and constituents. So it is important that you pick the right one from the skinskin care reviews for a beautiful glowing skin.
  • Sunscreen


Regrettably, there is a lot of sun damage happening under the surface of the skin due to UV radiation, without anyone noticing it until it gets too severe. It is a familiar fact that contact to UV rays can cause sunburn, sun damage and augmentation of skin cancer risk. However people fail to note that this problem also happens when they are not directly under the sun. Even small amounts of exposure can add up in the long run and cause dark spots, wrinkles, and even cancer of the skin. Many people, with the aim of aquiring a lovely tan, unknowingly expose their skin to the dangers of a sun burn. If your skin is sensitive and prone to sun damage then this would be a bad idea. Instead you could consider an artificial tan from a reliable salon, such as the Rush Tanning Salon at St James, who will help you acquire a beautiful long lasting glow without damaging your skin. There is no use of working hard for skin care and finally ruining it with sun exposure. So the smart thing to do is to get a good sunscreen and use it regularly. Pedi care and manicure helps in giving your legs and hands a good look leaving your fingers and skin soft and glowing soon after a hot sunny day. They also act as a quick spa activity relaxing your mind and body.

5 Tips For Skin Care

 

When it comes to skin, many people are looking for more natural ways to care for their skin. Natural skin care typically avoids the use of harsh chemicals and other products. Of course, many people are also pretty stumped on where to start when switching from their usual routine to a more natural one. Here are a few different natural methods for skin care.

1.  Dry Brush Exfoliation

Before a morning shower, consider using a dry brush to exfoliate the skin. This natural skin care method does not require the use of any chemicals or products, just a brush! Exfoliating brushes can be found at a variety of retailers, making it an easily accessible option. Plush, dry brush exfoliation improves circulation and can help reduce the appearance of puffiness.

2.  Avoid Fragrances
There are some products on the market that are truly natural, but they're few and far between. When opting for a store-bought product rather than a homemade product, avoid added artificial fragrances, and anything that cannot easily be pronounced.


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3.  Homemade ProductsA homemade skin care mask or other product can be a great addition to a natural skin care routine. However, it's important to find a recipe that suits the individual's skin care needs rather than just whatever is the quickest and easiest recipe to find. For example, those with dry skin may benefit from a recipe that uses avocado or olive oil to moisturize skin.
               A number of products can be made using natural ingredients. For example, sugar can be used to create an exfoliating mask.




4.  Stay Hydrated and Eat Healthy


It should go without saying that the best natural skin care method out there is to stay hydrated. Proper hydration can help skin look and feel its best. Be sure to combine proper hydration with a healthy diet for maximum effects


5.   Eat Some Good Fats

Essential fatty acids are simply fats your body cannot live without. They are needed to make cell membranes, hormones, and other body chemicals. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. People with essential fat deficiency sometimes notice bumps on the backs of their arms. Here are my suggestions on getting more essential fat



Easy Home Tips

   

   
1. Cut orange into 2 pieces and massage it on ur skin leave it for 10 min, ur skill will bcome shiny and glowing within 1 month, use it everyday.



    
     2.   For getting a glowing skin u can do five simple things.
  •  Take honey and apply on ur face for 15 mins n wash.
  •  Take tomato n rub on ur face and leave it for 10 mins then wash.
  •  Take lots of fresh fruits and raw veg in salad, it will effect ur skin positively.
  • Laugh at least 10 mins when u r alone.
  • Fill ur mouth with water and wash ur face with cool water  


    

   3.  Take some tulsi (besil) leaves, grind it and sqeeze them to get the juice. Mix this tulsi juice with lime       juice and massage it on your face and neck for 10-15 minutes. You will definately get fair glowing skin 
in 15 days.


    

   4.  Cut tomato into 2 parts and then do scrub with tomato. After this scrub apply the mixture of basin powder,curd,lemon as pack to face. And leave this pack for 30min and then clean with cold water. u can only observe the amazing change and glow in your face. For better results use twice a week.


    

   5.   2 tbsps of raddish juice +2 tbsps of tomato juice +2 tbps of lemon juice, mix them apply for half an      hour, thrice a week. Really works..

    


  6.  Apply equal amount of lemon juice+sugar water+almonds. Massg it for 15 mins then apply green gram powder for 20 mins & wash it with warm water (Note: dont apply soap for 6 hours) Surely u wil get glowing skin atonce all t best


  7.  Rice flour,mashed ripe papaya,and lemon juice take al des in equal ratio and smash it and apply it for face let it dry and wash wit clod wate
take a tomato nd an potato nd make them as paste nd apply on ur face,neck nd on ur hands nd massage it 4r smtme.nd wash it.u will gud improvement

Tanning Tips

We Indian woman do not enjoy tanning and the reason being that it rarely  looks beautiful on us.It doesn’t give any bronzy look which we women crave for. So if you are flashing those dark and light strips on your body because of harsh sun exposure then these tips can help you in getting rid of the sun tanned skin .These tips can also help you in your summer skin care


1. If you have mild tanned skin then rub some peeled potato skin on the tanned skin. You can apply raw potato juice for instant relief.
potato juice

2.      If you have severe tanned skin then peel off a cucumber and grind them in a mixer grinder. Take out its juice and add 1tsp of cold milk in it. Mix it well and apply the mixture to the tanned area. Wash off the juice with in twenty minutes and follow this twice a day. You can store the cucumber juice for two days to speed up the process
cucumber juice for skin
3.      If you have dry skin then mix sugar, lemon juice and glycerine and use it as a scrub on the tanned area. Use it in circular motion and get yourself rid of the tan with in a week

 .

4.      Take one lemon juice and mix it with 1tbsp. of honey .Apply it over the sun tanned area. Regular application will lighten the skin and remove tan.


5.      My mom use to apply boiled mashed leaves pulp juice all over the tanned area but I found the process pretty complicated. If you are comfortable doing it then follow  the mash cabbage juice tip  daily for a week



 

10 Natural beauty tips for women

1. Wash your face regularly


 
Everyone wants to look their best. And your skin is the first thing that people notice about you, so it should be taken care of properly. There are different skin types -- dry, oily, normal and combination. Each type of skin requires special care. However, with the overload of information on beauty today, it's no wonder many of us are left in a state of confusion.

Some are born beautiful and others grow to become beautiful. Looking healthy and attractive is everyone's dream, regardless of age group. Since lifestyle and skincare contribute a lot to your looks, here's some advice to keep in mind.

Wash your face at least twice a day (but no more than thrice) with a cleanser that suits your skin. Select your cleanser depending upon your skin type (dry, oily, normal or combination). You can also choose aloe-vera for cleansing. Be careful not to cleanse too often. Also, never wash your face with water that's hot or too cold, as both can cause broken capillaries.

2. Exfoliate regularly

2. Exfoliate regularly 

Exfoliation helps replenish the required oils of the body and removes dry, dead skin cells and dirt from the face. Try to exfoliate at least once or twice a week. You can also opt to cleanse your face on a regular basis.

  3. Moisturize

3. Moisturise 


A basic law of beauty is that everyone, no matter what skin type, should moisturise. As it is important to maintain the skin's moisture content, you should use a moisturiser daily. Even more special care should be taken in winters, as the skin tends to become dry fast because of the cold. So in winter, you should massage your body twice or thrice a day with moisturiser.

4. Don't forget sunscreen

Sunscreen is probably the most essential component of one's skincare regimen. Wrinkles, which are the number one sign of aging, are triggered by sun exposure. So it is essential to make use of sunscreen from your early years. Don't forget sunscreen even in winter and on cloudy days

5. Protect your lips

Chapped lips can be your worst nightmare. They hurt a lot and they don't look good. You should apply a lip balm or oil or gel on your lips so that they won't chap out.


6. Use a humidifier

6. Use a humidifier

A humidifier will help regain smoothness of the skin. In winters, the skin becomes drier, so a humidifier becomes necessary

7. Get enough sleep 

7. Get enough sleep


If you are sleep-deprived, your skin will look sallow, dull, tired and saggy. A well-disciplined routine and at least seven to eight hours of sleep every night are important for good skin.

8. Drink lots of water

Water is of prime importance to maintain good health and overall cleansing. It is recommended that you drink at least seven to eight glasses a day to keep your skin hydrated

9. A healthy diet

9. A healthy diet

Your diet also affects the skin, especially the vitamins that you consume. You should eat vitamin-rich food items such as oats, avocado, other fruits and vegetables. Concentrate on vitamins A and E in proper amounts. Stay away from oily, greasy food as it can lead to the onset of pimples

10. Exercise regularly 

10. Exercise regularly

Exercising makes you sweat a lot and in the process your skin cleans itself. It also helps you excrete waste and take in fresh oxygen